Posted on Happy Minds!
Many people associate happiness with having a party, so they like to find information on party supplies. You are not going to find any on Happy Minds!
Others want to increase their happiness by buying a new notebook, a fancy car like a Mercedes Benz, a BMW, an AUDI. Well, again, you are not going to find much of that on Happy minds.
Happy Minds will not offer you free Anti-virus Software, free e-books, free games or free online poker.
So, what is Happy Minds about? Well... Stick around, read some of the postings, and find out what could be much more valuable than all those things together. Happy reading!
Contents
- Compassion for Yourself and Others
- Happiness and humility
- Happiness and Kindness
- Happiness and Science
- Happiness today - Death tomorrow
- Helpful information
- How to deal with depression
- How to get the best mobile phone for free
- Pema Chödrön: expert on happiness
- Rejection: a different approach
- Spirituality, why bother?
- The Abyss
- The Happy Minds Forum
- The Heart Sutra
- The Maitreya Buddha Project
- The trap in trying to better your life
- Three methods for working with chaos
Exercises
- Exercise 10: Feeling more Compassion
- Exercise 11: Examining causes of Happiness
- Exercise 12: Developing attention
- Exercise 13: Distinguishing happiness from pleasure
- Exercise 14: How to begin to meditate
- Exercise 15: Using Mental Imagery
- Exercise 1: Relativity
- Exercise 2: Realizing what is Happiness
- Exercise 3: Appreciating small things
- Exercise 4: Doing chores
- Exercise 5: Just Enjoy
- Exercise 6: Awakening Compassion
- Exercise 7: Do something Nice
- Exercise 8: Illusions
- Exercise 9: Creating your own Paradise
Friday, November 14, 2008
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